Wellbeing
Wellbeing
Grandma’s magic potion for flu
With Karachi's weather being as unpredictable as ever (rude?!) , a wave of seasonal flu hits us, again. There's no way to avoid it...
Wellbeing
Caregiving for Cancer
That’s the thing with cancer, you never think it’s gonna hit you or someone you love. But if it does, it’s shattering. More so...
Wellbeing
Fabulous exercise classes in Karachi
Great exercise classes in Karachi to help you get fit in 2019
Wellbeing
The best yoga moves to help you debloat
Yoga is a no-brainer and bloating needs no introduction. You don't need to be an experienced yogi to exercise these moves on the mat,...
Wellbeing
Beating Bed-rest
Going from being able to function fully, physically, to being bed-ridden is a tough concept to grasp. If you’re anything like me, the initial...
Lifestyle
Sweater Weather Essentials
Winter is rare in Karachi. Here is a run-down of the essential items you need to be equipped with:
Sunscreen
Yes, you read that right: sunscreen....
Wellbeing
An Easy Fix for Sensitive Teeth
We loooove icy treats, especially when it’s so hot! Bring on the ice lollies and snow cones and thanda thanda paani.... until a painful...
Wellbeing
Workouts to Beat the Post Ramzan Slump
Despite the fact that we all made resolutions to stay away from the pakoras and the samosas this Ramzan, there were moments to weakness....
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