Wellbeing
Wellbeing
Teeth whitening in Karachi
I've been thinking about getting my teeth whitened for a while. There's nothing more aging than yellowing teeth but I've been scared off my...
Wellbeing
Five ways to feel better instantly
Five ways to feel better instantly
One of my favourite fashion blogs GiaSaysThat recently did a great feature on five ways to cheer yourself up...
Wellbeing
5 snacks to rev up your metabolism
Snacking throughout the day isn't the worse thing you could do. Eat when you like if you're watching your weight, but make the switch...
Wellbeing
Yoga, Zumba, Boot Camp – Which one’s for you?
Made the decision to get fit but don't know where to start? With different fitness classes to choose from, it may be difficult to...
Wellbeing
5 Habits to Kick in 2015
Refresh in 2015 by letting go of those everyday little things that are bringing you down.
Skipping breakfast
No matter how late you struggle to get...
Wellbeing
Post-Ramadan Eating Plan – Cleanse up your act!
Slice fruits into iced water for a healthy hit of hyrdration
Ramadan should be an exercise in self-control and restraint. Instead it’s the month of...
Wellbeing
5 Simple Yoga Poses – Simple Steps to Yoga Bliss – Part II
5 simple yoga poses anyone can do at home
In the second part of our introduction to basic yoga, expert teacher Salma Mian elucidates five...
Wellbeing
Simple Steps to Yoga Bliss
Balance your mind, learn to relax, enhance your physical, spiritual and emotional wellbeing with yoga. Salma Mian is one of Karachi’s most trusted Yoga...
- Advertisement -![]()
