Tag: Health
Wellbeing
5 snacks to rev up your metabolism
Snacking throughout the day isn't the worse thing you could do. Eat when you like if you're watching your weight, but make the switch...
Wellbeing
Yoga, Zumba, Boot Camp – Which one’s for you?
Made the decision to get fit but don't know where to start? With different fitness classes to choose from, it may be difficult to...
Fashion
Fashion Detox for the week!
As you struggle to maintain your New Year Resolutions, here's a much needed kickstart!
Begin the upcoming week by breaking out of your comfort zone:...
Insider's Guide
Five of the best Gyms in Karachi
Ringing in the New Year with a resolution to become healthy? Try not to be like the 85% of people who do no more...
Food
Eat Fit – Healthy Eating Options Around Karachi
Pure health cafe in Karachi offers a flavoursome, nutritious menu that won't pile on the pounds
Eating out doesn’t have to be a calorie-laden minefield....
Lifestyle
Tapal Green Tea flavours tested – Morocccan Mint is the winner
Green Tea - pure relaxation in a cup
I have to admit I'm passionate about tea - my automatic response to any crisis is to...
Wellbeing
5 Simple Yoga Poses – Simple Steps to Yoga Bliss – Part II
5 simple yoga poses anyone can do at home
In the second part of our introduction to basic yoga, expert teacher Salma Mian elucidates five...
Wellbeing
Simple Steps to Yoga Bliss
Balance your mind, learn to relax, enhance your physical, spiritual and emotional wellbeing with yoga. Salma Mian is one of Karachi’s most trusted Yoga...
- Advertisement -![]()
